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made kimchi fried brown rice/quinoa/mung beans with scallions and egg, and wondered if stir-frying that kimchi actually killed off all the probiotic benefits so i googled it and that was a mistake because i spent four hours spiraling down a clickhole and now i think i have to go on a silent naked mountain retreat to get in touch with my fucking microbiome ., http://ift.tt/2hZtBeH


via Our Healthly Lifestyle http://ift.tt/2iS8quE

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